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Oriental couscous
20 m active | 20 m total
Nutrition facts per serving:
  • Energy in kcal about 420
  • Fat about 13g
  • Carbohydrates about 62g
  • Protein about 9g
This is needed
This is needed for 2 people
  • 1 red peppers, diced
  • 1 aubergines, diced
  • 2 tbsp olive oil
  • 0.5 tsp salt
  • 100 g couscous
  • 0.25 tsp salt
  • 1.5 dl water, boiling
  • 6 pitted dates, finely chopped
  • salt and pepper to taste
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And that's how it's done
And that's how it's done
Heat the oil in a frying pan, sauté the vegetables for approx. 7 mins., season with salt, set aside.
Mix the couscous and salt in a bowl. Pour boiling water over the couscous, cover and leave to absorb for approx. 5 mins. Separate with a fork. Mix with the vegetables and dates, season.

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