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Spring bowl with a lime and sesame vinaigrette
45 m active | 45 m total
Nutrition facts per serving:
  • Energy in kcal about 932
  • Fat about 69g
  • Carbohydrates about 52g
  • Protein about 25g
This is needed
This is needed for 4 people
Rice
  • salted water
  • 200 Venere rice
Eggs
  • water
  • 2 eggs
Asparagus
  • 0.5 salt
  • 400 thin green asparagus
  • 1 olive oil
Dressing
  • 2 maple syrup
  • 0.75 sesame oil
  • herb salt
  • 2 lime
  • 1 sunflower oil
  • pepper
  • 4 white balsamic vinegar
Bowl
  • 200 feta
  • 2 avocado
  • 10 beetroot shoots
  • 200 edamame
  • 100 baby lettuce
  • 1 radish
  • 10 Micro greens (e.g. aromatic)
  • pepper
  • sea salt
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And that's how it's done
And that's how it's done
Rice
Cook the rice in boiling salted water for approx. 40 mins. until soft. Drain the rice and leave to cool.
Eggs
Carefully lower the eggs into the boiling water, simmer over a low heat for approx. 8 mins. Remove, rinse in cold water and peel. Cut the eggs in half.
Asparagus
Heat the oil in a frying pan. Stir fry the asparagus for approx. 3 mins., season with salt.
Dressing
Combine the lime juice with the balsamic, oil and maple syrup, then season.
Bowl
Place the rice and asparagus in 4 bowls along with the avocados, feta, edamame beans, radish, lettuce, micro greens and sprouts, drizzle with the dressing, season.