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Carrot & lentil soup with vegetable balls
30 m active | 30 m total
Nutrition facts per serving:
  • Energy in kcal about 495
  • Fat about 31g
  • Carbohydrates about 26g
  • Protein about 21g
This is needed
This is needed for 2 people
  • 1.5 dl water
  • 330 ml carrots
  • nach Bedarf salt
  • 60 g green lentils
  • nach Bedarf pepper
Vegetable balls
  • 0.5 EL oil
  • 200 g vegetarian vegetable balls
  • 0.5 Bund coriander, grob geschnitten
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And that's how it's done
And that's how it's done
Put the carrots, water and lentils in a pan, bring to the boil, cover and simmer for approx. 25 mins., season.
Vegetable balls
Heat the oil in a non-stick frying pan, fry the vegetable balls over a medium heat for approx. 5 mins. Place the balls in the soup, garnish with coriander.