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Carrot and ginger soup with turmeric
20 m active | 40 m total
Nutrition facts per serving:
  • Energy in kcal about 117
  • Fat about 8g
  • Carbohydrates about 8g
  • Protein about 2g
This is needed
This is needed for 4 people
  • 1 onions, coarsely chopped
  • 1 tbsp olive oil
  • 2.5 cm ginger, finely grated
  • 1 tsp turmeric
  • 3 garlic clove, finely chopped
  • 9.5 dl vegetable bouillon
  • 300 g carrots, cut into pieces
  • 1 tbsp lemon juice
  • 2 tsp black sesame seeds
  • 4 tbsp coconut milk
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And that's how it's done
And that's how it's done
Heat the oil in a large pan. Sauté the onion until translucent, add the garlic, ginger and turmeric, sauté for approx. 1 min. Add the carrot, continue cooking for approx. 2 mins. Pour in the bouillon, simmer the soup for approx. 20 mins. until the carrots are soft. Blend the soup until smooth, stir in the lemon juice.
Serve the soup in 4 bowls, garnish with the coconut milk and sesame seeds, serve immediately.

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