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- Carrot and ginger soup with turmeric
Carrot and ginger soup with turmeric
Nutrition facts per serving:
- Energy in kcal about 117
- Fat about 8g
- Carbohydrates about 8g
- Protein about 2g
This is needed
This is needed
for 4 people
Soup
- 1 onions, coarsely chopped
- 1 tbsp olive oil
- 2.5 cm ginger, finely grated
- 1 tsp turmeric
- 3 garlic clove, finely chopped
- 9.5 dl vegetable bouillon
- 300 g carrots, cut into pieces
- 1 tbsp lemon juice
Toppings
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- 2 tsp black sesame seeds
- 4 tbsp coconut milk
And that's how it's done
And that's how it's done
Soup
Heat the oil in a large pan. Sauté the onion until translucent, add the garlic, ginger and turmeric, sauté for approx. 1 min. Add the carrot, continue cooking for approx. 2 mins. Pour in the bouillon, simmer the soup for approx. 20 mins. until the carrots are soft. Blend the soup until smooth, stir in the lemon juice.
Toppings
Serve the soup in 4 bowls, garnish with the coconut milk and sesame seeds, serve immediately.
