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Soba rice noodle soup
35 m active | 35 m total
Nutrition facts per serving:
  • Energy in kcal about 436
  • Fat about 17g
  • Carbohydrates about 60g
  • Protein about 9g
This is needed
This is needed for 2 people
Vegetable broth
  • 1 cm ginger, finely chopped
  • 1 garlic clove, finely chopped
  • 1 onions, finely chopped
  • 2 tbsp soy sauce (e.g. tamari)
  • 2 tbsp rapeseed oil
  • 500 ml water
  • 1 tbsp miso paste
  • 50 g carrots, sliced
  • 50 g courgettes, sliced
  • 1 leaf Swiss chard, sliced
Rice & noodles
  • 100 g sushi rice
  • 100 g dried soba noodles (made of pure buckwheat flour)
  • salted water, boiling
  • a little sesame seeds
  • a little lemon juice
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And that's how it's done
And that's how it's done
Vegetable broth
Sauté the ginger, garlic and onion in the oil. Pour in the soy sauce and water, add the miso, bring to the boil. Add the vegetables, simmer the broth for approx. 10 mins.
Rice & noodles
Cook the rice according to the instructions on the packet. Cook the soba noodles in salted water until al dente. Serve the vegetable broth in soup bowls/dishes, add the noodles and rice. Sprinkle with the sesame seeds and add a drizzle of lemon juice.