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Carrot and ginger soup with turmeric
40 m active | 40 m total
Nutrition facts per serving:
  • Energy in kcal about 117
  • Fat about 8g
  • Carbohydrates about 8g
  • Protein about 2g
This is needed
This is needed for 4 people
Soup
  • 1 tbsp olive oil
  • 1 onions, roughly chopped
  • 3 garlic clove, finely chopped
  • 1 tsp turmeric
  • 2.5 cm ginger, finely grated
  • 300 g carrots, chopped
  • 9.5 dl vegetable bouillon
  • 1 tbsp lemon juice
Toppings
  • 4 tbsp coconut milk
  • 2 tsp black sesame seeds
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And that's how it's done
And that's how it's done
Soup
Heat the oil in a large pan. Sauté the onion until translucent, add the garlic, ginger and turmeric, sauté for approx. 1 min. Add the carrot, continue cooking for approx. 2 mins. Pour in the bouillon, simmer the soup for approx. 20 mins. until the carrots are soft. Blend the soup until smooth, stir in the lemon juice.
Toppings
Serve the soup in 4 bowls, garnish with the coconut milk and sesame seeds, serve immediately.