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Marinated scallops with cucumber salad
30 m active | 1 h total
Nutrition facts per serving:
  • Energy in kcal about 83
  • Fat about 5g
  • Carbohydrates about 4g
  • Protein about 5g
This is needed
This is needed for 4 people
Marinate
  • 8 scallops, washed, patted dry
  • 1 dl blackcurrant juice
Cucumber salad
  • 2 tbsp olive oil
  • 1 lime, rinsed with hot water, patted dry, use a little grated zest and 1/2 the juice
  • 1 tsp sugar
  • 0.5 tsp salt
  • a little pepper
  • 1 cucumber, very finely sliced
  • 0.5 bunch dill, finely chopped
Fry
  • 0.25 tsp salt
  • a little white pepper, ground
  • 1 tbsp olive oil
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And that's how it's done
And that's how it's done
Marinate
Place the scallops in a bowl, pour over the cassis juice, cover and leave to steep in the fridge for approx. 30 mins.
Cucumber salad
In a bowl, mix the oil with all the other ingredients up to and including the pepper. Add the cucumber, mix, leave to infuse for approx. 5 mins., stir in the dill.
Fry
Remove the scallops from the marinade, pat dry, season. Heat the oil in a non-stick frying pan. Reduce the heat, fry the scallops for approx. 1 min. each side, serve with the cucumber salad.