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Stuffed artichokes
1 h active | 1 h 10 m total
Nutrition facts per serving:
  • Energy in kcal about 378
  • Fat about 25g
  • Carbohydrates about 22g
  • Protein about 21g
This is needed
This is needed for 4 people
Artichokes
  • 1 organic lemon, sliced
  • 8 artichokes
  • 1 litre water
  • 1 tbsp salt
Walnuts
  • 2 tbsp walnut kernels, coarsely chopped
Filling
  • 2 tbsp olive oil
  • 150 g carrots, diced
  • 1 spring onion incl. green part, cut into thin rings
  • 0.5 tsp paprika
  • 250 g celery, diced
  • 0.5 tsp salt
  • a little pepper
  • 200 g Asiago, grated
  • 0.5 bunch parsley, finely chopped
Tools
  • One shallow baking dish (holding approx. 2 l), greased
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And that's how it's done
And that's how it's done
Artichokes
Pour the water and lemon slices into a large pan. Break the stem at the base of the artichokes, snap off all the rows of leaves from the head, right up to the artichoke heart. Place the artichokes in the lemon water immediately, bring to the boil, season with salt. Reduce the heat, simmer for approx. 30 mins. Remove, drain, remove the fuzzy centre with a spoon.
Walnuts
Without adding any oil, toast the nuts in an uncoated frying pan until golden brown.
Filling
Heat the oil in the same pan, briefly sauté the spring onion, add all of the ingredients up to and including the paprika, cook for a further 5 mins., season. Stir in the nuts, lemon zest, lemon juice, parsley and half of the cheese. Stuff the artichokes with the mixture, transfer to the prepared dish, sprinkle with the remainder of the cheese.
To bake
Approx. 10 mins. in the upper half of an oven preheated to 220°C.