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Cooking asparagus
25 m active | 25 m total
Nutrition facts per serving:
  • Energy in kcal about 54
  • Fat about 0g
  • Carbohydrates about 7g
  • Protein about 4g
This is needed
This is needed for 4 people
Poaching liquid
  • 2 litres water
  • 1 tbsp sugar
  • 1 tbsp salt
  • 25 g butter
Asparagus
  • 1 kg white asparagus
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And that's how it's done
And that's how it's done
Poaching liquid
Bring the water to the boil in a wide pan, add the salt, sugar and butter.
Asparagus
Using a peeler, peel the asparagus from the tip down, cut off the ends. Place the asparagus in the boiling liquid, return to the boil. Remove the pan from the heat, cover the pan with a lid and leave to steep for approx. 20 mins. Remove the asparagus, drain, transfer to a warm plate.