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- Apricot and coconut energy biscuits
Apricot and coconut energy biscuits
Nutrition facts per serving:
- Energy in kcal about 52
- Fat about 3g
- Carbohydrates about 2g
- Protein about 1g
This is needed
This is needed
for 35 pieces
Oil
- 2 tbsp coconut oil
Mixture
- 100 g dried apricots (sweet)
- 1 tbsp water
- 50 g dried mangoes
- 1 organic lime
- 1 pinch salt
- 150 g almond
To shape
- 50 g coconut flakes
Tools
View these products
- Apron, baking paper, Bowl, Lemon grater, Lemon squeezer, Pan, Paring knife, Rolling pin, Tablespoon, Wooden rolling pin guides, Cutting board, Kitchen scales, Cutter
And that's how it's done
And that's how it's done
Oil
Melt the oil in a small pan, pour into a bowl, allow to cool slightly.
Mixture
Roughly chop the apricots and mangoes, place in a food processor along with the almonds and water, season with salt. Grate in the lime zest, squeeze in 2 tbsp of lime juice, add the coconut oil, mix until smooth, compact and malleable.
To shape
In batches, roll out the biscuit dough to 1 cm thick between two sheets of baking paper, sprinkle both sides with coconut flakes. Cut the dough into diamonds.
