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Oriental lentil dip
30 m active | 30 m total
Nutrition facts per serving:
  • Energy in kcal about 349
  • Fat about 9g
  • Carbohydrates about 52g
  • Protein about 13g
This is needed
This is needed for 4 people
Dip
  • 2 dl vegetable bouillon
  • 100 g red lentils
  • 2 dl orange juice
  • 1 garlic clove, pressed
  • 0.5 tbsp hot curry powder
  • 0.5 tsp salt
  • 2 tbsp olive oil
  • a little pepper
Pita bread
  • 1 tbsp olive oil
  • 4 pita breads
  • 0.5 bunch coriander, roughly chopped
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And that's how it's done
And that's how it's done
Dip
Bring the stock and orange juice to the boil in a pan. Add the lentils, garlic and curry, reduce the heat, simmer for approx. 15 mins. until soft. Mix in the oil, season the lentils and roughly puree.
Pita bread
Brush the pita bread with oil, toast in a hot frying pan for approx. 1 min. on each side until golden brown. Stir the coriander into the lukewarm dip, serve with the pita bread.