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Tofu with potato and beans
40 m active | 40 m total
Nutrition facts per serving:
  • Energy in kcal about 294
  • Fat about 9g
  • Carbohydrates about 31g
  • Protein about 14g
This is needed
This is needed for 4 people
  • 750 g beans
  • 1 tsp sesame oil
  • 2 dl vegetable bouillon
  • 600 g waxy potatoes, cut into segments
  • 0.5 tsp herb salt
  • 200 g smoked tofu, cut into triangles
  • a little pepper
  • 1 tbsp mixed seeds, toasted
  • 2 red onion, cut into strips
  • 1 tbsp chervil leaves
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And that's how it's done
And that's how it's done
Heat the oil in a large pan, sauté the beans and potatoes for approx. 2 mins. Add the bouillon, cover and simmer over a low heat for approx. 20 mins. Season. Heat the oil in a non-stick pan, sauté the tofu and onions over a medium heat for approx. 5 mins., then remove and season. Serve the potatoes and beans with the tofu, with a sprinkling of mixed seeds and chervil.