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- Fried rice with vegetables
Fried rice with vegetables
Nutrition facts per serving:
- Energy in kcal about 472
- Fat about 16g
- Carbohydrates about 67g
- Protein about 14g
This is needed
This is needed
for 4 people
Rice
- 300 g perfumed rice
- 4.5 dl salted water
Fried rice
- 2 tbsp sesame oil
Vegetables
- 1 tbsp sesame oil
- 5 tbsp soy sauce
- 600 g frozen Thai vegetable mix, slightly defrosted
- 2 egg
To serve
- 30 g cashew nuts
Tools
View these products
- Apron, Bowl, Fork, Frying pan, Measuring cup, Pan, Plate, Sieve, Spatula, Tablespoon, Timer, small bowl, Kitchen scales
And that's how it's done
And that's how it's done
Rice
Rinse the rice in a sieve under cold running water until the water runs clear, then drain well. Place the water and rice in a pan, bring to the boil, cover and leave to fluff up on the switched-off hob for approx. 15 mins.; do not remove the lid. Separate the rice with a fork.
Fried rice
Heat the oil in a non-stick frying pan, fry the rice in batches for approx. 10 mins., remove from the pan and set aside.
Vegetables
Heat the oil in the same pan. Add the vegetables, stir fry for approx. 5 mins. Add the reserved rice. Whisk the eggs and soy sauce, pour into the rice, mix together immediately. Stir fry for approx. 10 mins.
To serve
Sprinkle with cashew nuts.
